Invest In Your Health

Fitness Specialist

Training by Tom Selders

Why Training

Popular Programs

Customized exercise training & nutrition counseling done in the comfort and privacy of your home. Accountability with specific attention given to your fitness level and goals. Training includes nutrition counseling, training sessions and much more. 

Strength Training

Learn to improve your strength over the course of time.

Mobility

Become more mobile and flexible with our exercises designed just for you.

Weight Loss

If your goal is weight loss, Tom can help with nutrition advice, fitness training and more.

Pricing Plans

Tom offers many ways to train from online groups to one on one indiviaul training.

What You Get

Personal Training 

N

Studio Access

N

15min Consultation

N

1:1 Coaching

Virtual One on One Training

M

Studio Access

N

Free initial session

N

1:1 Coaching

Virtual Group Session

M

Studio Access

N

Free Initial Session

M

1:1 Coaching