Invest In Your Health
Fitness Specialist
Training by Tom Selders
Why Training
Popular Programs
Customized exercise training & nutrition counseling done in the comfort and privacy of your home. Accountability with specific attention given to your fitness level and goals. Training includes nutrition counseling, training sessions and much more.
Strength Training
Learn to improve your strength over the course of time.
Mobility
Become more mobile and flexible with our exercises designed just for you.
Weight Loss
If your goal is weight loss, Tom can help with nutrition advice, fitness training and more.
Pricing Plans
Tom offers many ways to train from online groups to one on one indiviaul training.
Group Online Sessions
$15/40 mins
- Join an hour long online class where you receive individualized instruction in a group setting.
Individual Online Sessions
$35/40 mins
- One on one training session with Tom Selders in the privacy of your own home. Tom will give you the personal attention you need to meet your training goals
Personal Training Sessions
$40/40 mins
- One on one training sessions with Tom Selders in Tom’s private gym. The gym is designed for helping you meet your goals as fast as possible.